Using Home Remedies Do a salt-water rinse 2-3 times a day. Brush (with a fluoride paste) and floss (or use interdental brushes) twice a day. 2. A periodontal pocket reduction procedure has been recommended because you have pockets that are too deep to clean with daily at-home oral hygiene and a professional care routine. To treat gum pockets naturally, you’ll need to practice good oral hygiene and see a dentist regularly. Getting a cleaning every 6 months will also help your dentist keep an eye on your gum pockets and assess whether additional treatment is needed. My condition was somewhere between “warning” and “act now.” Unlike the spider bite post , I’ll spare you the ugly picture here, but if you visit this site , you can see examples of the stages of gum … Device mentioned: https://www.toothygrinsstore.com/HydroFloss-p/hydrofloss01.htm Book: http://GingivitisKiller.com Is it possible to shrink gum pockets? The advanced types of gum disease may be resistant to non-surgical means of treatment. Sometimes, antibiotics may be used to reduce inflammation and help control bacteria underneath the gum line. To my surprise I had one pocket that was over 10 millimeters deep. Oral antibiotics also may help to fight infection. To proceed with coconut oil pulling to reduce gum pockets, the only thing you should do is to swish 1 or 2 tablespoons of coconut oil for about 10 mins until it becomes milky and spit it. wikiHow is where trusted research and expert knowledge come together. This article was co-authored by Lisa Bryant, ND. This article has been viewed 65,180 times. [1] Feel the powder easily and quickly dissolve in your mouth’s saliva and enjoy the taste! Consider using an electric toothbrush, which may be more effective at removing plaque and tartar. How I healed my deep gums pockets simply and naturally via diet and toothbrushing. When you have periodontal disease, the supporting tissue and bone is destroyed, forming “pockets around the teeth. It's important not to snap the floss into the space between teeth, as this can injure the gums. You can find a xylitol rinse on the dental care aisle, or make your own by mixing 1/2 tsp (4 g) of granulated xylitol into 8 fluid ounces (240 mL) of warm water. Since it’s better at cleaning below the gum line, it’s a good idea to use one if you are trying to help your gums heal. You should also floss once a day to get between your teeth. It all started in 1997 when I was diagnosed with advanced periodontal disease (also known as periodontitis). ", Unlock expert answers by supporting wikiHow, https://medlineplus.gov/ency/article/001059.htm, https://www.nidcr.nih.gov/health-info/gum-disease/more-info#treatment, https://www.mayoclinic.org/diseases-conditions/periodontitis/diagnosis-treatment/drc-20354479, https://www.mouthhealthy.org/en/az-topics/f/flossing-steps, https://www.healthline.com/health/dental-and-oral-health/gingivitis-home-remedy#firstlinetreatments, https://www.healthline.com/health/dental-and-oral-health/gingivitis-home-remedy#mouthwash, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5198813/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1287760/, https://www.rdhmag.com/articles/print/volume-33/issue-10/features/the-role-of-diet-in-oral-disease-prevention.html, https://www.cdc.gov/tobacco/campaign/tips/diseases/periodontal-gum-disease.html, https://www.ncbi.nlm.nih.gov/pubmed/11288791, https://www.deardoctor.com/articles/understanding-periodontal-pockets/, http://colgate.com/en-us/oral-health/basics/brushing-and-flossing/is-brushing-teeth-after-eating-good-for-you-0313, https://www.healthline.com/nutrition/11-super-healthy-probiotic-foods#section5, https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&ContentID=4062, https://www.perio.org/consumer/pocket-reduction-procedures.htm, http://www.packmanperio.com/procedures/periodontics/pocket-reduction-surgery/, Zahnfleischtaschen auf natürliche Weise reduzieren, reducir las bolsas periodontales naturalmente, réduire naturellement les poches parodontales, Tandvleespockets op natuurlijke wijze verminderen, consider supporting our work with a contribution to wikiHow. Did you know you can read expert answers for this article? According to a 2008 study, eucalyptus oil is an anti-inflammatory germicide that may … This technique pulls toxins and bacteria out of the pockets in your gums, allowing them to heal more effectively. ), Toothy Grins Store Sales / Customer Support. Visiting the Dentist Visit your dentist for a scaling and polishing treatment every six months. Gum disease is classified into different stages – depending on how deep these pockets are around your teeth. Professional dental cleanings are more effective than at home cleaning because they focus on cleaning below the gum line. Adding mouth rinses to the water in your Water Flosser reservoir is an easy and gentle way to deliver therapeutic rinses deep within hard-to-reach gum pockets. Pay attention not to swallow the rinse. 2. This will prevent the area that needs to heal from being exposed to more bacteria and food. Then they will put the gums back, using sutures to hold them in place. Antibiotics can be given in pill form, but most often are directly applied inside the periodontal pocket. After my next hygiene appointment, we will reduce the frequency of cleaning to 2 times per year unless an issue comes up. Essential oils can be purchased at natural food stores and from online retailers. Collection of medical information sourced from the US National Library of Medicine, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b9\/Reduce-Gum-Pockets-Naturally-Step-1.jpg\/v4-460px-Reduce-Gum-Pockets-Naturally-Step-1.jpg","bigUrl":"\/images\/thumb\/b\/b9\/Reduce-Gum-Pockets-Naturally-Step-1.jpg\/aid10517748-v4-728px-Reduce-Gum-Pockets-Naturally-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"